Dragging Sled 1

Dragging weights is great for multiple reasons. The extra sled work will help to increase your GPP and work capacity. The higher your work capacity the higher level of fitness. The sled can also be used to bring up weak body parts that are holding your lifts back. The upper body work is great for restoration and correcting muscle imbalances.Compatible with Olympic weightplates (50mm hole).

Can be used for:

• GPP Work
• Injury Rehabilitation
• Strength Training
• Prehabilitation
• Increased Work Capacity
• Hypertrophy
• Starting Strength
• Acceleration Strength
• Strength Endurance