Maximum Muscle - Minimum Fat
Ori Hofmekler
What you think—you become. Knowledge is power. When it comes to changing your body, do you really know what to think?
Cutting through the confusion of claims, beliefs and pseudo-science that bedevils modern bodybuilding, bestselling fitness author, Ori Hofmekler, reveals the untold secrets behind guaranteed muscle gain—and guaranteed fat loss.
Now, for the first time, you can unlock your true physical potential—by understanding the fundamental biological principles of physical transformation.
Once you own this wisdom, you will be the master of your body.
Discover:
- How to turn on your anabolic switch—and optimize muscle growth
- The cellular science behind muscle gain and fat loss
- How to use your own fat to build more muscle—and other surprising secrets of modern bio-science
- What you really need to know to harness the full power of human growth and steroid hormones
- How to develop "super muscle"—a muscle packed with unprecedented power and strength
- "Muscle shifting"—a potent new way to redesign your body
- How to make insulin your friend—in the race for more muscle and less fat
- The scientific support behind the ancient wisdom of controlled undereating and overeating—releasing your "inner beast" to become a metabolic powerhouse
Dramatic new research reveals how you can:
- Engage three secret "metabolic wizards"—to banish stubborn fat forever
- Reengineer your body at the cellular level—and design a dream physique
- Take charge of your hormones naturally—for rapid muscle gain and faster fat loss
- Master the art of "anabolic cycling"—for greater strength and enhanced libido
- "Release the beast"—and trigger your inner survival power
- Take advantage of hunger—to stimulate growth and boost your brain power
- Shatter training plateaus—and
experience a quantum leap in your physical development